Lewis Howes
Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the layers of falsehood our male culture has created. With raw honesty and vulnerability, Lewis reveals his own childhood pain and expression of ‘masks’ in an effort to encourage others to live more authentically — and for society to allow it.
Editor’s Letter
Dear Best Selfers,
Let’s just put it out there. Sometimes we can’t help it, and our preconceived determinations about people, places and things get out ahead of truth. It’s called being human. We see something, we make a snap judgment, that ol’ brain of ours working overdrive. But then there are the moments…
Inside This Issue:
Interview: Lewis Howes | Redefining Masculinity
Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the male illusions ...
Rooted in Nature: Planting the Seeds for a Relationship with My Autistic Son Through Our Love of Trees
How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest ...
Self Care Reboot: Morning Yoga + 10 Essential Self Care Practices
10-Minute Morning Yoga Flow + 10 Essentials for a winning self-care practice ...
Daring To Rest: The Post Trauma Healing Powers of Sleep
A post-trauma awakening to the truths and healing power of sleep ...
The New Relationship Blueprint: It’s About Finding Yourself
The new relationship blueprint isn’t about losing yourself, it’s about finding your best self! ...
To Be a Man: Fully Facing Rape and Awakening to True Masculine Power
Redefining true masculine power opens the floodgates to healing men and society as a whole ...
I Am a Warrior Goddess: Empowering Girls to Be Both Fierce and Feeling
A little heroine empowers girls to be both fierce and feeling ...
Recipe: Beetroot Noodle Salad with Clementine and Pistachios
A nutrition-packed twist on spiralized courgettes ...
Recipe: Arugula & Sunflower Seed Pesto
Spring inspirations and a delicious twist on traditional pesto ...
Doing Death Differently: Embracing the Home Funeral
Death in modern society is often done one way — but it doesn’t have to be that way. We can choose to say goodbye to our loved ones ...
Recipe: GreenSpace Superfood Salad
A nutrient-packed, soul-filling recipe from the author's GreensSpace Cafe ...
In The Service of Art: Christie Chandler
Creating art and spiritual growth dovetail beautifully into a process of self-exploration, creating an ‘in-between’ space to discover ...
The Ripple: How Intuitive Writing Can Change the World, One Word at a Time
A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past ...
Wholeheartedly Vegan: This Cardiologist Practices What He Preaches, The Plant-Based Solution
How one cardiologist puts his heart where his plate is, transforming his own practice, health and plant-based mission ...
Kuli Kuli: Moringa Tree Superfood Powder Powers this Socially Responsible Business
Kuli Kuli founder Lisa Curtis discovers the superfood powers of the nutrient packed moringa tree in West Africa, and builds a ...
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