A treasure trove of letters from the early 1900’s becomes fodder for an author’s book that will inspire today’s women and activists — In 1892, when my great-grandmother Mary Davies was 20 years old, she took a trip from Topeka, Kansas, to Pontardulais, the village in Wales … [Read more...] about Feminism for the Ages: How My Great Grandmother Became a Character in My Novel
Mind
You Can Run, But You Can’t Hide…From Your Intuition, That Is
Saved by her own mother’s intuition when she was only 3 years old, one woman goes on to be a fierce activator of the intuition of others — When I think about intuition, I instantly think about my mother. She never talked too openly about ‘trusting your gut’ or ‘following … [Read more...] about You Can Run, But You Can’t Hide…From Your Intuition, That Is
Emerging From The Shadows of Suffering: A Healing Journey Through A Midlife Crisis
A witty, vulnerable, self-deprecating journey of truth-telling and healing — one woman rises from the depths of a midlife crisis — One day, I noticed that I had something stuck to my side. I didn’t know what it was, but it slapped me with every step. Step. Smack. Step. … [Read more...] about Emerging From The Shadows of Suffering: A Healing Journey Through A Midlife Crisis
A Limited Edition Of One: Owning & Unleashing Your Uniqueness
Reconnecting to our individuality enhances our experience of life and the world around us — and helps us see the uniqueness within others — It happened in the main shopping street in Windhoek, Namibia. I caught sight of my smiling reflection in a shop front. The window was … [Read more...] about A Limited Edition Of One: Owning & Unleashing Your Uniqueness
Space to Grieve: One Woman’s Courage to Take On a Broken System
After navigating the loss of her terminally ill child, Joyal Mulheron sets out to change the landscape for bereaved families — Grief has been an integral part of my life and identity ever since the sudden death of my father, when I was fifteen. After losing my mother … [Read more...] about Space to Grieve: One Woman’s Courage to Take On a Broken System
Fawning: The Missing Piece in Traumatic Healing
Exposing the often overlooked 4th trauma response and taking down our learned behaviors that satisfy the needs of others but abandon our own — We’ve all heard about fight, flight & freeze. These are trauma responses — the automatic responses from your body when you … [Read more...] about Fawning: The Missing Piece in Traumatic Healing
Finding My Lane: Pandemics, Pools and the Royal Family
How a pandemic, a public pool and an obsession with the British Royal family inspired one writer to claim her spot on the book shelves — The trick is getting to the pool early enough to claim the best lane. I want the one with the long wire running lengthwise above the … [Read more...] about Finding My Lane: Pandemics, Pools and the Royal Family
Taking Back Your Mind: A Practical Approach to Stress & Anxiety Relief
A meditation teacher and fellow occasionally anxious person shares Buddhist advice for calming the stressed-out mind — Pre-pandemic, I was at a dinner with friends. The music was pleasant, the food tasty, and the company divine. It’s rare this particular group gathers … [Read more...] about Taking Back Your Mind: A Practical Approach to Stress & Anxiety Relief
Rethinking Procrastination: Maybe It’s Not So Bad After All?
A surprising take on procrastination — how to use it, not be used by it — and clear up the mind-clutter in the process — Writing a second book should be much easier than writing your first, right? After all, you know what it takes so it should be a breeze. Oh, how I wish … [Read more...] about Rethinking Procrastination: Maybe It’s Not So Bad After All?
Redefining Togetherness: One Mother’s Quest for an Adventurous Family Life
A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all — Isn’t it interesting how an image can evoke so many emotions? Of course, that’s why they say a picture is worth a thousand words. … [Read more...] about Redefining Togetherness: One Mother’s Quest for an Adventurous Family Life
The Split: Why We Lost Consciousness and Need to Wake Up
To reclaim our rightful autonomy and make sense of the world’s crises, injustices and destruction, we must understand the true drivers of human dysfunction — Centuries ago, we lost something very precious. It radically changed the course of our evolution, progressively … [Read more...] about The Split: Why We Lost Consciousness and Need to Wake Up
13 Holy Nights: Reclaiming the True Magic of the Solstice Season
Ditching the over-commercialization of holiday madness in lieu of a practice for connecting to the sacredness of the solstice season — My mission (in creating The 13 Holy Nights Oracle Deck and companion book) is to take the over-commercialized winter holidays back from the … [Read more...] about 13 Holy Nights: Reclaiming the True Magic of the Solstice Season
