Photograph by Evie S. How the dance between the ego and higher consciousness is the divine space of transformation and soul evolution — In my new book, The Universe Always Has a Plan, I outline the 10 Golden Rules of ‘letting go’. As you learn to surrender a need … [Read more...] about Transformation & Collaboration: Redefining The Law of Attraction
Mind
At War…With Myself: A Soldier’s Story of Spiritual Survival
Photograph courtesy of Stacy Bare A soldier discovers his true mission and the power of nature as he heals deep psychic wounds inflicted by war — and the survivor’s guilt that followed — I never thought I would live this long. This past Veterans Day, I realized … [Read more...] about At War…With Myself: A Soldier’s Story of Spiritual Survival
The Grand Cosmic Blessing: Why Dolly Parton Practices The ‘F Word’ Every Chance She Gets
Photograph by Hello, I'm Nik A refreshingly profound, yet simple and relatable new take on forgiveness — At its heart, forgiveness is a radical acceptance of ‘what was’ married to a prayer that the future needn’t recreate the past. ~ Josh Radnor Yeah, yeah, … [Read more...] about The Grand Cosmic Blessing: Why Dolly Parton Practices The ‘F Word’ Every Chance She Gets
Building Bridges of Understanding One Question (and Answer) at a Time
Photograph by Jon Tyson Question Bridge White Women, a social experiment, seeks to bridge the gap between the diversity of thought in one demographic, white women — and to initiate honest civil discourse — A question is a powerful thing, a mighty use of words.~ Krista … [Read more...] about Building Bridges of Understanding One Question (and Answer) at a Time
Boundaries, Boundaries, and More Boundaries: The Key To Managing Energy Vampires
Photograph by Luke Van Zyl Owning our ability to create healthy boundaries is a radical act of self-care that allows us to reclaim our power and protects us from those who drain us — When it comes to Energy Vampires, BOUNDARIES are the key!! One of the most powerful … [Read more...] about Boundaries, Boundaries, and More Boundaries: The Key To Managing Energy Vampires
Warrior of the Heart: A Simple Process to Move through Difficult Situations
A simple, yet profound process for untangling and releasing limited thinking, old patterns and feeling stuck — for stepping into true freedom and vibrancy — During the final months of my marriage I struggled mightily with a tangled story fueled by hurt, fear, and a sense of … [Read more...] about Warrior of the Heart: A Simple Process to Move through Difficult Situations
Karma and Reinvention: The Seasons of Capricorn and Aquarius (Dec 21-Feb 21)
Photography courtesy of NASA How to navigate our lives by uniquely combining astrology and psychology — and use our planets wisely. Plus a collective chart for early 2020 — The Sun moves into Capricorn on December 21st, then moves into Aquarius on January 21st. Whether … [Read more...] about Karma and Reinvention: The Seasons of Capricorn and Aquarius (Dec 21-Feb 21)
Moonshot Magic: Declaring & Committing to Something Extraordinary
Photograph by Daniel Olah One woman’s journey to an extraordinary life — from addiction and disconnection to seizing life in all of its sacredness, opportunity and exquisite beauty — There is tremendous sacredness in the seemingly mundane. Ordinary life avails us … [Read more...] about Moonshot Magic: Declaring & Committing to Something Extraordinary
Boundary Badassery: Daring to Set Boundaries
Photograph by Nadine Shaabana A reformed people pleaser not only learns the profound benefits of healthy boundaries in her own life, she deconstructs and reframes them for you — A boundary is, in essence, where you end and another person begins. I define it as a … [Read more...] about Boundary Badassery: Daring to Set Boundaries
Rewilding: Revealing Winter’s Gifts of Impermanence and Connection
Photograph by Donnie Rose How ‘rewilding’ not only calms the nervous system, it reestablishes our bond with the living earth and our true selves _______ I have a favorite patch of forest near Lake Mahkeenac in Stockbridge, Massachusetts, where I like to guide my groups. … [Read more...] about Rewilding: Revealing Winter’s Gifts of Impermanence and Connection
Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide
All illustrations by Pilar Gerasimo A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently _______ For the past five years, I’ve been hard at work writing and illustrating a book about what I … [Read more...] about Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide
20/20: Achieving A Clear Life Vision Through Journaling
Photograph by Saketh Garuda A visionary entrepreneur reveals his secret life weapon: journaling _______ The visionary entrepreneurs, creators, and impact-makers I work with all connect around the idea that there are a tremendous amount of things any one of us can do. But … [Read more...] about 20/20: Achieving A Clear Life Vision Through Journaling
