Cadillac Mountain at sunset. All photographs by Celeste Orr. One woman’s search for emotional healing guides her outside her own doorstep into the embrace of Mother Nature — I’m a wife and a mom. I buy groceries, give hugs, cook meals, plan adventures, scrub floors, and … [Read more...] about A Walk On The Wild Side: Nature as Therapy
Mindfulness & Self-Improvement
Dancing with Life in a Time of Global Challenge
Photograph by Jake Colling Times of disruption can provide opportunities that serve us — allowing us to transform challenge into meaningful new choices — As we move more deeply into this time of global quarantine, many people are feeling out of control, frustrated, … [Read more...] about Dancing with Life in a Time of Global Challenge
At War…With Myself: A Soldier’s Story of Spiritual Survival
Photograph courtesy of Stacy Bare A soldier discovers his true mission and the power of nature as he heals deep psychic wounds inflicted by war — and the survivor’s guilt that followed — I never thought I would live this long. This past Veterans Day, I realized … [Read more...] about At War…With Myself: A Soldier’s Story of Spiritual Survival
Boundaries, Boundaries, and More Boundaries: The Key To Managing Energy Vampires
Photograph by Luke Van Zyl Owning our ability to create healthy boundaries is a radical act of self-care that allows us to reclaim our power and protects us from those who drain us — When it comes to Energy Vampires, BOUNDARIES are the key!! One of the most powerful … [Read more...] about Boundaries, Boundaries, and More Boundaries: The Key To Managing Energy Vampires
Warrior of the Heart: A Simple Process to Move through Difficult Situations
A simple, yet profound process for untangling and releasing limited thinking, old patterns and feeling stuck — for stepping into true freedom and vibrancy — During the final months of my marriage I struggled mightily with a tangled story fueled by hurt, fear, and a sense of … [Read more...] about Warrior of the Heart: A Simple Process to Move through Difficult Situations
Moonshot Magic: Declaring & Committing to Something Extraordinary
Photograph by Daniel Olah One woman’s journey to an extraordinary life — from addiction and disconnection to seizing life in all of its sacredness, opportunity and exquisite beauty — There is tremendous sacredness in the seemingly mundane. Ordinary life avails us … [Read more...] about Moonshot Magic: Declaring & Committing to Something Extraordinary
Boundary Badassery: Daring to Set Boundaries
Photograph by Nadine Shaabana A reformed people pleaser not only learns the profound benefits of healthy boundaries in her own life, she deconstructs and reframes them for you — A boundary is, in essence, where you end and another person begins. I define it as a … [Read more...] about Boundary Badassery: Daring to Set Boundaries
Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide
All illustrations by Pilar Gerasimo A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently _______ For the past five years, I’ve been hard at work writing and illustrating a book about what I … [Read more...] about Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide
20/20: Achieving A Clear Life Vision Through Journaling
Photograph by Saketh Garuda A visionary entrepreneur reveals his secret life weapon: journaling _______ The visionary entrepreneurs, creators, and impact-makers I work with all connect around the idea that there are a tremendous amount of things any one of us can do. But … [Read more...] about 20/20: Achieving A Clear Life Vision Through Journaling
Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity
Photograph by Plush Design Studio How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all _______ We’ve become a society obsessed with being busy and doing more. It’s like a badge of honor … [Read more...] about Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity
A Day In Tangier: The Awakening of a Chef’s Senses and Soul
Urban street scene in Tangier. All photographs by Christine Moss. Wandering the streets of Tangier for an afternoon, Chef Christine Moss soaks up new sights, flavors — and brings home some recipes and life musings _______ Soaking up the sights, smells and senses — Chef … [Read more...] about A Day In Tangier: The Awakening of a Chef’s Senses and Soul
Innate Wisdom: Reawakening Our Truth, Reclaiming Our Power, Changing Our World
Photograph by Fabrice Villard Talking human potential, safe technology, quantum physics —and reclaiming our personal power with author and mastery coach Olga Sheean _______ In the summer of 2018, I awakened in a fog to find myself lost… metaphysically, logistically and … [Read more...] about Innate Wisdom: Reawakening Our Truth, Reclaiming Our Power, Changing Our World
