Mindfulness & Self-Improvement Archives

Your Body, Your Choice: Confessions of a Female Doctor

Photograph by Christopher Boswell Confessions of a trailblazing female M.D. who says that she … [Read more...]

Photograph by Nagy Arnold How we can inhabit a lifelong practice of listening, expressing and … [Read more...]

Photograph by Fabian Blank Money is perceived as something that can make us happy, but can your … [Read more...]

After being contacted regarding a #MeToo article, a former fashion model revisits her own story and … [Read more...]

Photograph by Oriento With humor and refreshing candor, one woman faces off with our desires to … [Read more...]

Photograph by Markus Spiske Insights from Oz can guide your journey from helpless to empowered, … [Read more...]

Photograph by Filip Kominik From addict, drug smuggler and prison inmate to social entrepreneur … [Read more...]

Photograph of the author by Nicolette Lovell A revamped spin on the Enneagram that helps us be … [Read more...]

Photograph by Hutomo Abrianto The ancient art of Feng Shui is not simply about rearranging … [Read more...]

All illustrations by Alison Rachel One woman’s self-reflective journey towards self-love, in face … [Read more...]

All photographs courtesy of Cerri McQuillan Transforming an animal house of horror into a safe … [Read more...]

Photograph by Robert Hickerson Inspired by those locked away and too often forgotten, one woman … [Read more...]