Best Self Magazine Podcast

Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader. Learn more about Laleh at the company she founded, Belapemo: belapemo.com. Learn more about Best Self Media at: bestselfmedia.com … [Read more...] about Podcast: Laleh Hancock | Path to Prosperity: A Refugee Shares her Journey of Resilience and 5 Principles to Live By

A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently. Learn more about Pilar Gerasimo at pilargerasimo.com and healthydeviant.com. Learn more about Best Self Media at bestselfmedia.com … [Read more...] about Podcast: Pilar Gerasimo | Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide

From the abyss of depression & suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing. Learn more about Carol Fisher at thesearebetterdays.com Learn more about Best Self Magazine at … [Read more...] about Podcast: Carol Fisher | #VanLife: Facing Off With Depression & Discovering Freedom On The Road

How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all. Learn more about Paula Rizzo at PaulaRizzo.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Paula Rizzo | Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity

A visionary entrepreneur reveals his secret life weapon: journaling. Learn more about Yanik Silver at yaniksilver.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Yanik Silver | 20/20: Achieving A Clear Life Vision Through Journaling

How ‘rewilding’ - connecting to nature - not only calms the nervous system, it reestablishes our bond with the living earth and our true selves. Learn more about Micah Mortali at micahmortali.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Micah Mortali | Rewilding: Revealing Winter’s Gifts of Impermanence and Connection

How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Perdita Finn | A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging

One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Marla Mattenson | Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch

A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’.   Learn more about Jim Brown at jimbrowninvesting.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Jim Brown | True Abundance: One Man’s Search for (Mindful Money) Meaning

A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety. Learn more about Amanda Weber at www.Amandajweber.com/blog Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Amanda Weber | At Home In His Home: Meeting My Sober Son Where He Is

Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn … [Read more...] about Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor

A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.com … [Read more...] about Podcast: Doug Tumen | Put Your Best Foot Forward (Literally): Embracing The Power of Movement