Discover how to align with a higher vibration of energy, and all aspects of your life will … [Read more...]
Welcome to FRESH! We created this channel to quickly publish important and inspiring content outside of the Best Self Magazine app. You'll find even more fuel for your mind, body and spirit within these articles, and the content changes regularly — read on! If you would like to contribute, please use our Submissions Page.
Top 5 Benefits of Meditation for Improving Your Sleep
Quality sleep is essential to our health and wellbeing, and mediation is an effective way to improve … [Read more...]
Ask Me Again: In Support of Gay Rights and All Human Rights
A Kuwaiti woman defies censorship to celebrate the oneness of all humanity in support of gay rights … [Read more...]
How An Emotional Support Animal Changed My Life
Dogs can be more than a beloved pet; they can also help relieve social anxiety and … [Read more...]
Sisterhood: Giving Thanks for Your Girlfriends
During the good, the bad and the holidays — your life is enhanced when you cherish a circle of … [Read more...]
Helping People Grieve: How to Speak About Pregnancy Loss
How to help loved ones through the difficult time of pregnancy loss — When I first met Sarah (name … [Read more...]
3 Natural Bee Products to Fight Cold Sores
Bee products can help heal cold sores quickly, naturally and effectively — 90% of Americans get a … [Read more...]
Jungle Journals: Transcending Our Busy Minds
An inner-journeying woman in the jungles of Costa Rica learns to quiet her busy mind through present … [Read more...]
Good Dieting: Starting the Day On a Positive Note (and Keeping it There)
Simple tips for healthy eating — Diet plays a role in everything we do throughout our day. Clean … [Read more...]
What The Japanese Can Teach Us about Body Acceptance
Learning self-love by embracing your imperfections — You have been criticizing yourself for … [Read more...]
Mastectomy & Self Love: How Losing My Breasts Helped Me Love My Body
After a preventative double mastectomy, a woman learns to love her self — and her body — My son … [Read more...]
Invest In Yourself With Self Love
Loving yourself can start with some self-love routines — How much time in a day do you invest in … [Read more...]
- 1
- 2
- 3
- …
- 14
- Next Page »
