Choose to become open and happiness will flow in — Have you ever been judged by someone? Do you … [Read more...]
Welcome to FRESH! We created this channel to quickly publish important and inspiring content outside of the Best Self Magazine app. You'll find even more fuel for your mind, body and spirit within these articles, and the content changes regularly — read on! If you would like to contribute, please use our Submissions Page.
10 Simple Rules for Living a Healthy Life
Common-sense tips to live a healthy and balanced life — Health is more than physical fitness or … [Read more...]
Trusting Your Own Pace: 5 Strategies to Stop Comparing and Start Manifesting
Embrace who you are now and start designing the life you seek — Trusting your pace is empowering, … [Read more...]
How to Handle Difficult Conversations: 3 Strategies for More Effective Communication
Tips for refining your communication skills and building bridges of mutual understanding with … [Read more...]
Choosing to Live: 3 Questions That Can Quell Suicidal Thoughts
Tools to reclaim your strength and desire live — It is strange to write about suicide when you’re … [Read more...]
From Motherless to Motherhood: A Journey of Addiction, Relationship & Love
A young mother’s courageous journey takes her from addiction and despair to health and … [Read more...]
Punching My Way To Peace: Finding Healing Through Kickboxing
Sometimes it takes a new routine to find a new life balance — One year ago, I made a decision to … [Read more...]
Time To Toss Your Principles? Discern When Your Principles are Serving You or Not
Are your principles guiding you toward your best self or holding you back? — There was a scene in … [Read more...]
Love is The Bridge We All Want To Cross
A trained psychologist learns to help her clients embrace a simple truth about the power of … [Read more...]
5 Ways to Achieve the 8 Dimensions of Wellness
Want to improve your sense of well-being? Here are 5 things you can do now — The 8 Dimensions of … [Read more...]
6 Non-Traditional Remedies & Practices to Prevent Common Diseases & Illnesses
Try these 6 old-school practices to prevent illness and disease — There’s been a recent trend in … [Read more...]
The Most Common Happiness Mistake and the Secret to Greater Joy
Everyone wants greater happiness, but the key is simpler than you may think — Looking back on my … [Read more...]
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