Mental & Emotional Wellness, Spirituality, Relationships

More than Gratitude: A Generational Legacy from War-Era to Modern Family

A woman reflects upon the importance of gratitude, the origins of which span the generations of her father, grandmother…and war.

Nothing about addiction is easy, but the first step to recovery is coming out of hiding and being willing to receive help.

An intuitive and healer channels her own life experience to help others find transformational healing by connecting with their inner child.

We all feel critical of ourself at times, and while there’s value in self-reflection, self-criticism is an unserving behavior that you can change.

Finding one’s passion can be elusive for many, especially as we grow and change; here are some ideas to help you find yours.

A toxic, hyper-commercialization of all our holidays has hollowed out their meaning; perhaps it’s time to reverse the trend.