Mental & Emotional Wellness, Spirituality, Relationships

Navigating Uncertainty and Embracing Change with the Wisdom of the I Ching

The ancient teachings of the I Ching can help you access your inner wisdom, thrive in the face of change, and make decisions with confidence.

There are so many horrors in the world, we could all use a little pause to ponder our superpowers…and those we’d like to have

Being a woman and being Jewish means being familiar with oppression — add on a third marginalized group and life gets really interesting

One man’s journey to reclaiming his life from addiction — and helping others do the same.

Having suffered a series of traumatizing childhood events, the author strives to reframe her life by looking back.

Whether healing from trauma, anxiety, narcissistic abuse or day-to-day stress — there is freedom and inner peace to be found with EFT Tapping.