Mental & Emotional Wellness, Spirituality, Relationships

Making Sense and Finding Meaning in Broken Relationships

Getting over the fantasies, the drama, trauma and self sabotage to have truly fulfilling relationships.

A plant cannot help but reach towards the sunlight, and something deep within humans cannot help but seek love.

We work and learn and grow and change and then fall back into our old and outworn patterns of being…

Anger wells up within us pretty quickly. Is there anything we can do to quell its impending explosion? Yes, there is.

This past season I set the intention to try new things — a way to face my fears, open my mind and maybe take some risks.

You can’t make change in your life without inviting some form of introspection — and fortunately, this is exactly the purpose of self-surrender