While creating a healthy and mindful culture in the workplace is often an agenda for HR or C-suite executives, you can shift the experience for yourself.
Business, Finances & Productivity
Breaking Away from Perfectionism
For women especially, perfectionism is a goal that limits, rather than expands opportunity; perhaps it’s time to lean into self-trust instead.
Creating an Anxiety-Free Workplace: A Simple Blueprint for a Happier Work Experience
Workplaces evolve; your management style—and the environment you foster for your employees—needs to evolve with it.
4 Tips for Getting Out of the Way of YOU in Business
We are often our own worst enemy when it comes to business success, but a few simple shifts will make a huge difference in your results.
Following My Heart: A Journey of Transformation & Evolution of Purpose
Through life’s twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve
How Mindfulness Can Help you at Work
Exercising mindfulness in the workplace allows us to experience greater peace while making more sound and emotionally-detached responses.
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