A brave woman steps from beneath the shadows of shame, abuse, unworthiness and pain to heal from deep trauma — and help others do the same.
Name, Claim & Reframe: A Pathway to a Well-Lived Life
Great change is always preceded by chaos and confusion, yet our darkest moments can serve a great purpose.
In the Dark: An Unexpectedly Spiritual Evening of Jazz with Jack DeJohnette
When a sudden, thunderous storm knocks out power, a concert is transformed into a spiritual experience.
Best Self Breathwork: Daily Practice
Join Carter Miles in this introductory breathwork practice for improved health and emotional wellbeing.
One Diet Doesn’t Fit All: Discovering the Diet that’s Best for You
There is no ‘one-size fits all’ when it comes to diet and nutrition — discover what kind of diet is best for you
Persian Delicacies: Preserving Family Legacy (+ 3 Delicious Recipes)
One woman’s labor of love to archive her family’s heritage results in a gorgeous cookbook that feeds us body, mind and spirit.
It’s Been Pouring: The Dark Secret of the First Year of Motherhood
A photographer pulls back the veil of shame and isolation of postpartum depression; an all too common condition that lives in the shadow of motherhood and societ
Mother Nature’s Hourglass: A Biologist Reminds Us That Time Is Running Out
An environmental activist fights to save the salmon of the Pacific Northwest — and dares us all to answer the call to action against climate change
Inside Africa: The panAFRICAproject
Photographer Lou Jones describes an ambitious undertaking, the panAFRICAproject, to create a contemporary, visual portrait of modern Africa.
Kids in the Kitchen: The Benefits of Cooking with Children
In any busy household, getting a family fed is a feat in itself. But involving your kids can make it more joyful, with many benefits for them.
Volunteering While Traveling: The Complete Guide
Volunteering while traveling is a great way to travel on a budget, give back to local communities and make a positive impact as you explore.
Kids For Peace: How a Youth Grassroots Movement Is Shifting Global Consciousness
Through Kids For Peace, youth are driving a global movement of consciousness and kindness, pairing compassion with action
Grab your free Accountability Cleanse PDF and the beautiful Best Self Newsletter to jumpstart your journey toward your most vibrant life. This quick-read eGuide from Kristen Noel, Editor-In-Chief, unpacks the #1 key to personal growth, to create a life of inner peace and holistic health. Enter your email below and we’ll send it right over!