Owning our ability to create healthy boundaries is a radical act of self-care that allows us to reclaim our power and protects us from those who drain us
Main Content
Best Self Mind
Warrior of the Heart: A Simple Process to Move through Difficult Situations
A simple, yet profound process for untangling and releasing limited thinking, old patterns and feeling stuck — for stepping into true freedom and vibrancy
Best Self Body
Eat Your Veggies! Hidden Veggie Muffins: Sneak More Nutrition Into Your Family’s Diet
From the kitchen of Chef Moss — a delicious and inspiring recipe to incorporate more veggies into your family’s diet (even if you have to hide them)
Recipe: M’smen North African Flatbread
Chef Christine Moss shares a recipe for M’smen, a traditional flatbread from North Africa — and the first thing she tasted when she arrived in Tangier.
Planet
To Sea or Not to Sea: An Entrepreneur’s Vision For Environmental Change
27-year old founder of Rockay, an environmentally responsible enterprise, explores the problem and solutions of the growing ocean pollution crisis.
Indosole: Sustainable Footwear Crafted from Used Tires
Addressing the problem of tire waste head on, Indosole founder Kyle Parsons converts old tires into modern footwear with a thriving social enterprise.
Youth
Happy Right Now: Empowering Children To Find Happiness Within
A children’s book teaches that the best way to be happy is to embrace the circumstances we find ourselves in each day rain or shine.
Hello, Sun! Sun Salutations to Help Children Wake Up and Greet The Day (and Life)
A children’s book author and illustrator shares the benefits of morning sun salutation yoga flow to greet the day — and life — a practice for all ages.
Gallery
Color & Creativity: An Artist Rejuvenates and Redefines Her Craft
An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing.
The Family Jewels: Transforming trinkets into treasures of lasting meaning
A box of family costume jewelry provides an opportunity for reimagining keepsakes and memories
Best Self Bytes
I Don’t Live There Anymore
A recent dream reminds me of the journey, the whole journey; where I once was, where I am today (and where I don’t want to go again).
