A treasure trove of letters from the early 1900’s becomes fodder for an author’s book that will inspire today’s women and activists.
Main Content
Best Self Mind
You Can Run, But You Can’t Hide…From Your Intuition, That Is
Saved by her own mother’s intuition when she was only 3 years old, one woman goes on to be a fierce activator of the intuition of others.
Best Self Body
Yoga for Sciatica: Seven Poses to Relieve Lower Back Pain
Is yoga beneficial for sciatica? Yes! Here are the 7 best yoga poses for sciatica pain
Cheers! Here’s to Redefining Our Relationship To Alcohol (and Ourselves)
Redefining our relationship to alcohol needn’t require abstinence—it’s about putting self-care practices in place before the holiday hangover
Planet
Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It
Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do?
To Sea or Not to Sea: An Entrepreneur’s Vision For Environmental Change
27-year old founder of Rockay, an environmentally responsible enterprise, explores the problem and solutions of the growing ocean pollution crisis.
Youth
Kids, Quarantine & Devices: Managing Screen Time During COVID and Beyond
In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.
Happy Right Now: Empowering Children To Find Happiness Within
A children’s book teaches that the best way to be happy is to embrace the circumstances we find ourselves in each day rain or shine.
Gallery
Bright Lights, Covid City: Broadway in the Dark
An ode to the city that (almost) never sleeps; a photographer turns his lens on New York City’s majestic theatre district during COVID
Following The Doodle: An Artist’s Journey Of Reclaiming A Long-Forgotten Passion
How a doodle reconnects an artist to her past and her present and unleashes a body of work.
Best Self Bytes
I Don’t Live There Anymore
A recent dream reminds me of the journey, the whole journey; where I once was, where I am today (and where I don’t want to go again).
BECOMING: Beyond Achieving, Acquiring, Doing…Who Are You Becoming?
Are you lost in achieving and far from being? Release yourself from the rat race of ‘doing’ and focus on ‘becoming’…all that your soul truly desires.
Fresh! New Inspiration
Your Energy Body: The Little-Known Key to Stronger Intuition and a Happier Life
We have a physical body, a programming body, and a spiritual body. Nurturing each helps us hone our intuition… and wellbeing.
Ready to Snap? 4 Ways to Cope with Parenting Stress
Parenting should not be an act of self-sacrifice; helping kids grow into healthy, happy individuals requires healthy, happy parents
Loss, Love & Lessons: Finding Happiness Again After a Devastating Loss
When my wife passed away at 65, I couldn’t imagine life without her. How was I supposed to live? My happiness was gone…
