An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land.
Breaking the Cycle: Healing from Complex Trauma
A brave woman steps from beneath the shadows of shame, abuse, unworthiness and pain to heal from deep trauma — and help others do the same.
How to Practice Mindfulness and Lovingkindness to Transform Relationships
Relationships are messy…which is why one meditation teacher dives into the mess and introduces practices for a healthier foundation.
Brain Reset: Gentle Breathwork to Calm Your Nervous System and Mind
Yoga master Carter Miles guides you through a soothing breathing routine to reduce stress and anxiety and restore emotional balance
One Diet Doesn’t Fit All: Discovering the Diet that’s Best for You
There is no ‘one-size fits all’ when it comes to diet and nutrition — discover what kind of diet is best for you
Persian Delicacies: Preserving Family Legacy (+ 3 Delicious Recipes)
One woman’s labor of love to archive her family’s heritage results in a gorgeous cookbook that feeds us body, mind and spirit.
The Wall 2.0: The Next Generation of Artist Steve Snider’s Textured, Urban-Inspired Works
An accomplished designer steps into his true passion, creating multi-layered artworks with bold color and carefully nuanced composition.
Conscious Consumption: Reducing Plastic Pollution, A Ripple Effect For Good
Inspired by fair trade and eco-conscious businesses, Best Self celebrates a call for a ‘Plastic Free July’ and a global shift one action at a time.
Inside Africa: The panAFRICAproject
Photographer Lou Jones describes an ambitious undertaking, the panAFRICAproject, to create a contemporary, visual portrait of modern Africa.
Happy Right Now: Empowering Children To Find Happiness Within
A children’s book teaches that the best way to be happy is to embrace the circumstances we find ourselves in each day rain or shine.
Nurturing Self-Care in Kids: Activities for Resetting, Refreshing, and Preparing
We hear about self-care, we may even practice it regularly; but what about your kids? Engaging them in healthy, mindful experiences will benefit you both.
Kids For Peace: How a Youth Grassroots Movement Is Shifting Global Consciousness
Through Kids For Peace, youth are driving a global movement of consciousness and kindness, pairing compassion with action
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