A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all.
Main Content
Best Self Mind
The Split: Why We Lost Consciousness and Need to Wake Up
To reclaim our rightful autonomy and make sense of the world’s crises, injustices and destruction, we must understand the true drivers of human dysfunction.
Best Self Body
Cheers! Here’s to Redefining Our Relationship To Alcohol (and Ourselves)
Redefining our relationship to alcohol needn’t require abstinence—it’s about putting self-care practices in place before the holiday hangover
Sweet Potato Skins
If you need a healthy appetizer to serve instead of the usual chips and salsa or fried mozzarella sticks, these will knock your socks off!
Planet
Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It
Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do?
To Sea or Not to Sea: An Entrepreneur’s Vision For Environmental Change
27-year old founder of Rockay, an environmentally responsible enterprise, explores the problem and solutions of the growing ocean pollution crisis.
Youth
Kids, Quarantine & Devices: Managing Screen Time During COVID and Beyond
In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.
Happy Right Now: Empowering Children To Find Happiness Within
A children’s book teaches that the best way to be happy is to embrace the circumstances we find ourselves in each day rain or shine.
Gallery
Bright Lights, Covid City: Broadway in the Dark
An ode to the city that (almost) never sleeps; a photographer turns his lens on New York City’s majestic theatre district during COVID
Following The Doodle: An Artist’s Journey Of Reclaiming A Long-Forgotten Passion
How a doodle reconnects an artist to her past and her present and unleashes a body of work.
Best Self Bytes
I Don’t Live There Anymore
A recent dream reminds me of the journey, the whole journey; where I once was, where I am today (and where I don’t want to go again).
BECOMING: Beyond Achieving, Acquiring, Doing…Who Are You Becoming?
Are you lost in achieving and far from being? Release yourself from the rat race of ‘doing’ and focus on ‘becoming’…all that your soul truly desires.
Fresh! New Inspiration
The Quarter-Life Crisis: A Survival Guide for Millennials and Parents
After we graduate from college, we should have our lives all figured out, right? Not so much. Here’s what can go wrong and what you can do.
Finding Balance Amidst Times of Uncertainty
In the moments when you feel the true weight of the world, tune in and ask, “What do I need to get through today?”
A Practical Guide To Maintaining Positive Body & Mindset For Winter WFH
As ‘work from home’ drags on into winter, work and health habits can drag as well; here are a few simple shifts for stepping back into your power.
