Reflections from a trailblazer of women’s health looking back — a personal letter of love and gratitude to her younger self
Main Content
Best Self Mind
A Letter To My Younger Self: I Couldn’t Have Gotten Here Without You
Living What Matters: Reflections, Prose and 52 Prompts for Self-Inquiry
Personal musings and an excerpt from Mark Nepo’s latest book guide us through darkness and life’s messiness — to emerge with meaning and connection
Best Self Body
Recipe: Pistachio Sugar Cookies
Inspired by the buttery flavor of pistachios, Chef Moss shares a favorite vegan sugar cookie recipe
Recipe: Indian Spiced Oyster & Shiitake Mushrooms Roasted in Coconut Milk (Plus A Few Tips for Foraging For Good Health)
Chef Moss muses about spring’s awakenings, the onset of mushroom foraging — and some inspiration for making healthy choices.
Planet
Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It
Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do?
To Sea or Not to Sea: An Entrepreneur’s Vision For Environmental Change
27-year old founder of Rockay, an environmentally responsible enterprise, explores the problem and solutions of the growing ocean pollution crisis.
Youth
Happy Right Now: Empowering Children To Find Happiness Within
A children’s book teaches that the best way to be happy is to embrace the circumstances we find ourselves in each day rain or shine.
Hello, Sun! Sun Salutations to Help Children Wake Up and Greet The Day (and Life)
A children’s book author and illustrator shares the benefits of morning sun salutation yoga flow to greet the day — and life — a practice for all ages.
Gallery
Following The Doodle: An Artist’s Journey Of Reclaiming A Long-Forgotten Passion
How a doodle reconnects an artist to her past and her present and unleashes a body of work.
Color & Creativity: An Artist Rejuvenates and Redefines Her Craft
An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing.
Best Self Bytes
I Don’t Live There Anymore
A recent dream reminds me of the journey, the whole journey; where I once was, where I am today (and where I don’t want to go again).
