One woman’s search for emotional healing guides her outside her own doorstep into the embrace of Mother Nature.
Main Content
Best Self Mind
How Good Are You Willing To Let Life Get? Daily Messages From A Spirit Animal
With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life.
Best Self Body
Soup’s On! Musings On Life & A Recipe For Summer Black Bean Soup With Cucumber Yogurt
A recipe to remind us that we can create quality food that is inexpensive and easy, plus musings on staying healthy in all aspects of your life.
Recipe: Pistachio Sugar Cookies
Inspired by the buttery flavor of pistachios, Chef Moss shares a favorite vegan sugar cookie recipe
Planet
Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It
Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do?
To Sea or Not to Sea: An Entrepreneur’s Vision For Environmental Change
27-year old founder of Rockay, an environmentally responsible enterprise, explores the problem and solutions of the growing ocean pollution crisis.
Youth
Kids, Quarantine & Devices: Managing Screen Time During COVID and Beyond
In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.
Happy Right Now: Empowering Children To Find Happiness Within
A children’s book teaches that the best way to be happy is to embrace the circumstances we find ourselves in each day rain or shine.
Gallery
Following The Doodle: An Artist’s Journey Of Reclaiming A Long-Forgotten Passion
How a doodle reconnects an artist to her past and her present and unleashes a body of work.
Color & Creativity: An Artist Rejuvenates and Redefines Her Craft
An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing.
Best Self Bytes
I Don’t Live There Anymore
A recent dream reminds me of the journey, the whole journey; where I once was, where I am today (and where I don’t want to go again).
BECOMING: Beyond Achieving, Acquiring, Doing…Who Are You Becoming?
Are you lost in achieving and far from being? Release yourself from the rat race of ‘doing’ and focus on ‘becoming’…all that your soul truly desires.
Fresh! New Inspiration
Winning An Emotional Struggle with Partnership, Love and Self-Love
From a childhood of body shame and self-judgment, a woman peels back the layers of her past to find strength to live a life of her own design.
Why Letting Go of Aspects of Your Past is So Hard and How to Make It Easier
We are conditioned to carry the burden of our past into our present, but to live fully in the now and future, we must learn to let go.
How Nutrition Affects Your Mental Health and Simple Tips for Eating Healthier
You know that your diet impacts your physical health — but research increasingly reveals its effects on your mental health as well.
