Health & Nutrition Archives

Off The Mat, Into The Kitchen: Bringing Mindfulness to Our Plate

All food photographs by Victoria Dodge Renowned yoga teachers connect their yogic philosophy to … [Read more...]

Photograph by Kristen Noel Celery juice is all the rage. The man at the helm of this healing … [Read more...]

'Egg-o-cado', photograph courtesy of Dr. Will Cole The Keto diet is not just for meat-eaters … [Read more...]

Photograph by Brooke Lark Diet plays an important role in fertility. Here’s a closer look at 3 … [Read more...]

Once debilitated by Lyme disease, Teri Drobnick finally reclaims her life; here, during an early … [Read more...]

Photograph by Hutomo Abrianto Fatigue is normal after high energy exertion, but what about when … [Read more...]

We all know that we should eat lots of veggies; here’s a rundown on 11 of the most nutrition-packed … [Read more...]

Photograph by Alysa Bajenaru Allergies may be unavoidable, but there are many treatment options … [Read more...]

Photograph by Louis Echeverri Urrea Using stevia in a variety of forms is a natural and healthy … [Read more...]

Photograph by Mike Dorner To get the most out of exercise, your body needs proper nutrition pre … [Read more...]

Photograph by Alipay Tonga The health benefits of a diet rich in probiotics makes it a good … [Read more...]

As CBD grows in popularity, so do questions about its proper use and benefits; this guide explains … [Read more...]