Redefining our relationship to alcohol needn’t require abstinence—it’s about putting self-care practices in place before the holiday hangover
Health & Nutrition
What’s Cooking? A Q&A With Vani Hari (Plus 5 Healthy & Delicious Recipes!)
Vani Hari, aka the Food Babe, puts her recipes where her activist mouth is and guides us to simple, healthy, real food options
Weight Loss Made Simpler: A Sustainable Solution + 3 Easy Recipes
While losing weight can feel like a vicious cycle, the Bright Line method provides a proven, structured diet protocol for…
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Off The Mat, Into The Kitchen: Bringing Mindfulness to Our Plate
Renowned yoga teachers connect their yogic philosophy to their plates, creating simplicity, ceremony and holistic health (plus 2 yummy recipes!)…
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Celery Juice Curious? Q&A With Anthony William aka the Medical Medium
Celery juice is all the rage. The man at the helm of this healing revolution sits down to tell us…
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Ketotarian: A Refreshing Take On The Keto Diet With a (Mostly) Plant-Based Twist
The Keto diet is not just for meat-eaters anymore. A (mostly) plant-based approach by a functional medicine doctor for achieving optimal wellness
