Health & Nutrition

One Chakra at a Time: Shifting into Your Best Self with the ChinTwins

A quest for balance and healthy living inspires celebrity yoga twins to share their chakra-loving “recipes” for life.

Cheers! Here’s to Redefining Our Relationship To Alcohol (and Ourselves)

Redefining our relationship to alcohol needn’t require abstinence—it’s about putting self-care practices in place before the holiday hangover

What’s Cooking? A Q&A With Vani Hari (Plus 5 Healthy & Delicious Recipes!)

By Kristen Noel

Vani Hari, aka the Food Babe, puts her recipes where her activist mouth is and guides us to simple, healthy, real food options

Weight Loss Made Simpler: A Sustainable Solution + 3 Easy Recipes

By Susan Peirce Thompson, Ph.D.

While losing weight can feel like a vicious cycle, the Bright Line method provides a proven, structured diet protocol for…
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Off The Mat, Into The Kitchen: Bringing Mindfulness to Our Plate

By Tamal and Victoria Dodge

Renowned yoga teachers connect their yogic philosophy to their plates, creating simplicity, ceremony and holistic health (plus 2 yummy recipes!)…
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Celery Juice Curious? Q&A With Anthony William aka the Medical Medium

By Anthony William

Celery juice is all the rage. The man at the helm of this healing revolution sits down to tell us…
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