Julie Montagu

About Julie Montagu

Julie Montagu, The Flexi Foodie, one of London's top yoga, nutrition teacher and author. She was recently named one of the Top 10 Holistic Health Icons in the world. Learn more at juliemontagu.com

Self Care Reboot: Morning Yoga + 10 Essential Self Care Practices

By Julie Montagu

10-Minute Morning Yoga Flow + 10 Essentials for a winning self-care practice

Recipe: Beetroot Noodle Salad with Clementine and Pistachios

By Julie Montagu

A nutrition-packed twist on spiralized courgettes