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Surf Lessons: Learning to Express Healthy Masculinity

Learning to surf becomes a means — and a metaphor — for processing emotions and finally embracing a healthy, non-toxic masculinity

Travel can expand the mind, shed light on the world and provide salve for the soul. It can also reveal our dormant strengths.

One woman grapples with forgiveness following the devastating loss of her family; what she discovers is something different.

A woman discovers forgiveness as a radical act of self-love…not making what was done acceptable, but allowing her to be okay and reclaim her freedom.

One woman explores her calling to become a therapist — was it rooted in the trauma or the values of her WWII-era childhood?

Having lost his father during childhood, one man is moved to write a book to help other kids deal with the daunting emotions of grief.