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Plan Simple Meals: Meals (and Health) Made Simple

Constraints of family, work and self-care fuels a movement for simple, healthy meals and living — Plan Simple Meals

A healthier take on delicious chocolate chip cookies, gluten-free and naturally sweetened

A simple, healthful recipe for vegetable soup the whole family will enjoy

Stella and the work, muse and creative journey of artist Charles Benton

Understanding Mercury retrograde — the myths, the truths and what it means for you

An experience with orgasmic meditation begins the opening of not only the author’s libido, but her entire being

How to live our best self — and life — in a virtual world by tapping into the power of OFF

Author Nancy Levin, with the release of her new book ‘Worthy’, explores our complex relationship with self-worth, net worth, limitations & abundance.

This pro-baseball player-turned-gambler was saved through God’s intervention

Nadia Lopez transforms her life — and that of a struggling neighborhood — through the school she founded

Healing from Grief Lies In Honoring the Pain — I was scanning the books on the Barnes and Noble shelves,…
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A conversation, stretching and 5 must-do exercises