Vegan recipe for Keto-inspired roasted lettuce wraps that are light, yet satisfying with healthy fats and nutritious vegetables.
Marmalade and Musings: From the Kitchen to Life’s Table
Food is more than medicine for the body. This ‘Blood Orange Marmalade’ recipe and chef’s musings touch both the soul and palette.
Recipe: Grilled Salmon with Balsamic Onion Glaze and Steamed Kale
What you eat profoundly effects your emotion state — enjoy this nutritious recipe designed to feed the palate, the body and your mind.
Recipe: Vegan Pumpkin Coconut Yogurt Cheesecake
A delicious twist on a traditional pumpkin cheesecake
Recipe: Vegan Chocolate Chip Cookies & Walnut Milk
Vegan crunchy-chewy chocolate chip cookies paired with creamy walnut milk make a great treat after a winter outing! Chocolate Chip…
Recipe: Dulse Seaweed Soup — the Ocean’s Super Vegetable
Seaweed is not just a nutrient dense food and therapeutic treat for your skin and hair — it is an extraordinary agent of change for ocean health
PULP (non)FICTION: Juicing vs. Eating — What’s More Beneficial?
An exploration into the truth about the health benefits of juicing vs. eating
Recipe: Linguine with Asparagus and Capers in Lemon White Wine Sauce
Seasonal transitions are opportunities to breathe in freshness and to renew, and discover recipes that echo that lightness and spirit
Recipe: Beetroot Noodle Salad with Clementine and Pistachios
A nutrition-packed twist on spiralized courgettes
Recipe: Arugula & Sunflower Seed Pesto
Spring inspirations and a delicious twist on traditional pesto
Recipe: Almond Crusted Chicken With Cauliflower and Broccoli ‘Rice’
An easy savory recipe for chicken that packs an extra punch of veggies — Servings: 4 Ingredients: 3 large organic,…
Recipe: Smile-inducing Strawberry Smoothie with Pumpkin Seed Milk
A delicious, healthful strawberry smoothie recipe with home-made pumpkin seed milk — Walking down the street the other day, I…