Understanding the emotional threads of why disease manifests in our bodies — We can send a man to the moon, but…
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healing
Why (and How) Forgiveness Can Be Your Key to Emotional Freedom
Forgiveness is not condoning, but is a necessary step toward emotional healing — As a holistic health practitioner and transformational…
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Emotional Eating: What It Means, Why We Do It and How to Shift Out of It
Identifying the true sources of our food cravings allows us to nurture both our emotional and biological needs — Imagine…
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Lessons From Trees on Existence, Peace, Surrender, Acceptance and Hope
The life cycle of trees offer eloquent lessons for us all — Coming to Houston amidst complete upheaval of the…
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Spare Keys: Reflections on a Kidney Transplant
A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail.
To India And Back: A Woman’s Journey To Health and Truth
A woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth
We All Suffer PTS(D): Reclaim Your Power and Discover Your Truest Self
Although post-traumatic stress is prevalent in us all, to varying degrees, you can reclaim your power and release your pain…
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Relinquishing the Bottle: How Good Not Drinking Alcohol Feels
Now sober, an alchoholic shares the life benefits of giving up alcohol — I’ve always hated being the butt-end of…
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Burning Letters: The Therapy of Letter Writing and Letting Go
Through writing letters — and burning them — we can release the pain of old wounds and stale dreams —…
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4 Ways to Naturally Relieve Aches and Pains
Listen to your body’s cues; here are 4 strategies for natural pain relief — Aches and pains are a seemingly…
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Interview: Lewis Howes | Redefining Masculinity
Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the male illusions our culture has created.
Rooted in Nature: Planting the Seeds for a Relationship with My Autistic Son Through Our Love of Trees
How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest
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