The pandemic has disrupted life and norms across the globe; so now what? What shifts will you bring to your life?
A Call For Beauty: A Roadmap for Embracing, Not Rejecting, Your Innate Beauty
You are beautiful, inside and out; a being made of the same divine ‘star stuff’ as everything else. Claim your innate beauty and elevate your self worth.
4 Spiritual Lessons for Surviving Infidelity
However painful, it is possible to rebuild relationships after infidelity — I was always one of those people who said…
The Art of Spiritual Surrender and Releasing Attachment to Outcomes
Surrendering is about forgetting what you think you need and embracing what you truly need — I’m often asked about…
Time To Toss Your Principles? Discern When Your Principles are Serving You or Not
Are your principles guiding you toward your best self or holding you back? — There was a scene in a…
Burning Letters: The Therapy of Letter Writing and Letting Go
Through writing letters — and burning them — we can release the pain of old wounds and stale dreams —…