Whatever you find, whatever you’ve been through, love it as much as you possibly can. A new revelation calls for a proper revision…
We Feel Only as Much Love as We Allow Ourselves to
A plant cannot help but reach towards the sunlight, and something deep within humans cannot help but seek love.
The Grand Cosmic Blessing: Why Dolly Parton Practices The ‘F Word’ Every Chance She Gets
A refreshingly profound, yet simple and relatable new take on forgiveness
Don’t Tell Me You’re Sorry: A Call for More Honest Communication
Often, when we say “I’m sorry,” the words end up flat and the apology hollow. It’s time to become more conscious of our words to better reflect our feelings
Freedom Through Forgiveness: The Emotional Causes of Eating Disorders & a Path to Recovery
It took years of living with eating disorders for one brave woman to finally discover that true healing requires forgiveness… for herself and others.
Truth Be Told: Healing from a Traumatic Relationship Can Only Come from Honesty
A personal story about how one woman finally let go of the painful trauma of an abusive relationship by courageously embracing the truth
Forgiveness: The Path to Embracing My Lion Heart
Painful experiences cut deep and they don’t heal themselves. Sometimes you have to initiate the healing process with the choice to forgive.
Clean Heart, Clean Start: Refreshing Your Emotional Garden
Just as a garden needs its weeds removed for new life to blossom, removing the weeds of our past will…
The Liberating Power of Forgiveness
How I left my pain in the past, unblocked negative energies and regained creative control of my life following a…
Hello From the Other Side: From Self Destruction to Self Love
An empowered journey from despair to vibrancy — I remember staring harshly in the mirror and seeing an unrecognizable, damaged…
Why (and How) Forgiveness Can Be Your Key to Emotional Freedom
Forgiveness is not condoning, but is a necessary step toward emotional healing — As a holistic health practitioner and transformational…
5 Practices That Can Change Your Work Life
5 simple-but-transformative tools to protect yourself and thrive in business environments that often lack compassion