Ruth King
“Racism is a heart disease, and it’s curable.” Ruth King’s life work is to transform racism from the inside out. She dives deep and compassionately into the issues that keep all individuals and racial groups stuck, and offers practical solutions for healing. This is a very special interview!
Editor’s Letter
Dear Best Selfers,
Go ahead, play the race card! It’s time to lay those cards out on the table in a new way — one that gets the blood pumping through the heart of humanity again. And we are all being called upon to attend.
Are you ready to show up?…
Inside This Issue:
Interview: Ruth King | Healing Racism from the Inside Out
Ruth King's life work is to transform racism from the inside out, diving compassionately into the issues that keep individuals and racial groups stuck...
Embracing Your Beastie: Connecting To The Wisdom of Your Spirit Animal
A 4th generation physician living a nature-starved lifestyle saved herself by taking a walk on the wild side — connecting to the powerful guidance of...
Life After Death: Healing Grief, Redefined
When a young mother comes face-to-face with unimaginable loss, she uncovers the ‘in-between of grief’ — a powerful space where not-yet-OK breeds hope...
Nurturing and Vulnerability: The Power of Healing Our Wounded Child
If we want to truly heal our emotional wounds, we must first learn to access, embrace, and nurture our vulnerability...
Three Breaths: Connecting to The Holy Fire of Truth Within
Through breath and meditation we can reconnect to the voice within, the holy fire of our truth — and return to 'human love'...
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