If your quest for personal growth leaves you filled with negativity and self-doubt, try the empowering practice of Positive Psychology.
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Reclaiming Freedom: Rising from the Ashes of Trauma, Neglect and Abuse
After decades of trauma and conditioning in her youth, one woman finally breaks free to find her way home to her authentic self.
Breaking Up with Balance: Busting the Work-Life Myth for Women
High achieving women often fall into the trap of seeking an ever-elusive balance, but that can be a straight path…
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Stories of Resilience: A Novel Reflects Our Complex Relationships and Wounding
A psychotherapist draws from her client experiences to craft a novel inspired by human courage and hope in the face of painful circumstances.
When a Pregnancy Follows a Loss
Following her daughter’s still birth, one woman faces an emotional rollercoaster of grief, love and uncertainty as she finds herself pregnant again.
Becoming Buddhist: A Calling for Personal Growth
While appearing to have it all, one woman finds herself feeling empty in mid-life…until an unexpected meeting changes her life forever.