Body Archives | Page 3 of 14

7 Ways to Incorporate Better Health and Wellness into Your Life

Photograph by Jared Rice Start your new year with simple shifts that produce big … [Read more...]

Photograph by Olliss Your gut plays a vital role in the overall quality of your health — here are … [Read more...]

Want to alleviate the aches and pains caused by inflammation? Try including these 7 types of food in … [Read more...]

Quality sleep is essential to our health and wellbeing, and mediation is an effective way to improve … [Read more...]

Soothing our nervous systems through yoga, meditation and the sacred pause — Modern life moves at … [Read more...]

A yogi discovers a path to serving others in a Parisian park — I have always had a desire to … [Read more...]

Connecting ancient yogic wisdom with our deepest intuitive selves—and our plates — As the seasons … [Read more...]

A delicious twist on a traditional pumpkin cheesecake — I love sharing love through food. Try it … [Read more...]

Savory vegan recipes of broccoli soup and sage biscuits, inspired by grandma's kitchen — Broccoli … [Read more...]

Bee products can help heal cold sores quickly, naturally and effectively — 90% of Americans get a … [Read more...]

Simple tips for healthy eating — Diet plays a role in everything we do throughout our day. Clean … [Read more...]

Photographs by Christine Moss Vegan crunchy-chewy chocolate chip cookies paired with creamy … [Read more...]