Body Archives | Page 3 of 8

Recipe: Kefir Guacamole

A delicious guacamole fortified by probiotic kefir — Kefir is a secret ingredient in this … [Read more...]

Chris Forte's 7 Spiritual Fitness Steps __________________________ What do you lean on … [Read more...]

A delicious, healthful strawberry smoothie recipe with home-made pumpkin seed … [Read more...]

Carlos Leon leads a high-energy functional training class you can do anywhere, with no weights … [Read more...]

Nurture your gut health with this sensational, probiotic sauerkraut … [Read more...]

Meet the Bendable Body Team and discover True Flexibility Training in the video above. Scroll … [Read more...]

Adrenal fatigue is a metaphor for overwhelm, an epidemic that is largely treatable through … [Read more...]

Life struggles and resolutions give birth to a book for healthy living, combining recipes, mantras … [Read more...]

Healthy, gluten-free pumpkin quinoa pancakes ________________________________ Life can drag you … [Read more...]

A healthy vegan soup with a rich and distinctive flavor ______________________________ Patience is … [Read more...]

Vegan and gluten free tea cookies with the rich, yet delicate flavor of … [Read more...]

Shifting beliefs—and diet—to thrive with a chronic health … [Read more...]