Body Archives | Page 2 of 13

The Complete Guide to CBD: Benefits, Guidelines & Sources

As CBD grows in popularity, so do questions about its proper use and benefits; this guide explains … [Read more...]

Photograph by Nick Fewings Thinking about our past pains and heart breaks is tough, but new … [Read more...]

A fitness expert reveals a journey of transformation — from depression, detachment, and eating … [Read more...]

Photograph by Chef Christine Moss Food is more than medicine for the body. This ‘Blood Orange … [Read more...]

What you eat profoundly effects your emotion state — enjoy this nutritious recipe designed to feed … [Read more...]

Photograph by Kristen Noel There is no ‘one-size fits all’ when it comes to diet and nutrition — … [Read more...]

Photograph by JD Mason How simple, conscious breathing techniques allowed a young woman’s soul to … [Read more...]

Photograph by Lindsay Henwood Staying healthy comes from staying active — and there are endless … [Read more...]

Photograph by Jared Rice Start your new year with simple shifts that produce big … [Read more...]

Photograph by Olliss Your gut plays a vital role in the overall quality of your health — here are … [Read more...]

Want to alleviate the aches and pains caused by inflammation? Try including these 7 types of food in … [Read more...]

Quality sleep is essential to our health and wellbeing, and mediation is an effective way to improve … [Read more...]