A journey to healing disease from the inside, applying energetic and spiritual practices, forgiveness and mindfulness in lieu of western medications
Stillness In The Leap | 5 Minute Yoga
Alleviate stress and find inner peace with this 5 minute yoga routine that you can do anywhere
The School Nutrition Dilemma: An Insider Speaks Out
School nutrition is an increasingly important issue facing our children — here’s the reality and a vision for change
Girls Mentorship: Potential and Vulnerability
Mentorship of girls begins with the sharing of your own vulnerabilities
Crossroads of the Immigrant Nation
The fight for equality in our immigrant nation requires a new, mindful paradigm regarding the rights, values and citizenship of immigrants — and ourselves
Business and Marriage | The Mindful Relating of Kevin and Annmarie Gianni
Creating and maintaining a business and marriage together requires appreciating what each other likes (and doesn’t like), as well as embracing disparate skill sets
Interview: Congressman Tim Ryan | A Mindful Revolution
Real food is not only about agriculture and nutrition. It’s about a way of life that connects us back to the earth, to each other, to our communities, and to what really matters.
Antibiotic Resistance | Stop a Public Health Crisis with Your Fork
Antibiotic resistance is an enormous health crisis, and growing. The good news is that we have the power to shift this trajectory
Cill Rialaig: Ireland’s secret artists’ retreat
Photographer Bill Miles’ Journey to Cill Rialiag, a Remote Artists’ Retreat along Ireland’s Rustic Coast
Recipe: Mum’s Everyday Dal – Red Lentils With Sizzling Spiced Oil
This lentil dal that had a cherished spot on our dinner table nearly every day.
A Full Restore: 5 Ways to Realign When We’re Out of Whack
Letting go of rigidity and embracing your body’s and mind’s own agenda and flow creates more joy and peace. Here are 5 ways to realign
Blue Mind | Our Inner Connection to Water
Engagement with nature, and specifically, physical connection to water, yields profound cognitive, emotional, psychological and social benefits