vegetables

Sweet Potato Skins

If you need a healthy appetizer to serve instead of the usual chips and salsa or fried mozzarella sticks, these will knock your socks off!

From the kitchen of Chef Moss — a delicious and inspiring recipe to incorporate more veggies into your family’s diet (even if you have to hide them)

A diet without meat, dairy, sugar or alcohol may seem restrictive, but the benefits to your health — and the planet — are numerous

Celery juice is all the rage. The man at the helm of this healing revolution sits down to tell us…
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We all know that we should eat lots of veggies; here’s a rundown on 11 of the most nutrition-packed vegetables…
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There is no ‘one-size fits all’ when it comes to diet and nutrition — discover what kind of diet is best for you

Seaweed is not just a nutrient dense food and therapeutic treat for your skin and hair — it is an extraordinary agent of change for ocean health

Seasonal transitions are opportunities to breathe in freshness and to renew, and discover recipes that echo that lightness and spirit

Take advantage of the season of rebirth to amp up your goal-setting, exercise regimen and fresh cooking ingredients — Springtime…
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An easy savory recipe for chicken that packs an extra punch of veggies — Servings: 4 Ingredients: 3 large organic,…
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A simple, healthful recipe for vegetable soup the whole family will enjoy

10 Super foods that have anti-cancer properties to help you in reducing your risk of cancer