Catherine Pilfrey

Catherine Pilfrey is an Integrative Nutrition Health Coach in Boston. After working for 20 years as a graphic designer she decided to follow her passions for cooking, nutrition and helping people to start her health coaching practice — Green Tigress. She helps women over 40 reduce their risk of getting cancer by helping them make better diet and lifestyle choices so they can stop worrying and feel confident in their body’s power to heal. Catherine leads workshops on nutrition and cancer prevention and offers individual and group health coaching, and corporate wellness workshops. Learn more at greentigress.com and get the Anti-Cancer Checklist: 50 things you can do now to reduce your cancer risk.