This flow starts by building body heat, then moves quickly through positions, eventually softening into a state of conscious relaxation,…
Read More
feature
Amie | Empowering Women Makers With Style & Purpose
A stylish online shop supports sustainable practices and women ‘makers’
Meditation Studio | The App that Makes Meditation Simple
Get your ZEN to go with Meditation Studio, the app that makes meditation simple
Interview: Glennon Doyle | The New Activism
The New Activism: Truth-Telling, Showing Up & Getting Real. An interview with Glennon Doyle
My Lovely Wife In the Psych Ward: A Love Story
A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story
Practice You | Coming Home to Your Inner Self Through Journaling
Expressing your inner most thoughts and feelings in a daily journal is a healthy and easy way to practice being…
Read More
Restoration: A Poem
A beautiful poem about spiritual restoration from Nancy Levin, poet and author of Jump…and Your Life Will Appear, and Worthy.
ElectroSensitivity: When the Modern World Hurts
A debilitating journey as an electrosensitive individual serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.
Cause. Collaboration. Color. | Riley Johndonnell Spreads Optimism Through Color
Artist Riley Johndonnell is creating art with a cause — bridging the gap between ‘me’ and ‘we’ — shining an optimistic light on the world, one brush stroke at a time.
The Dharma of Dogs | Learning to Love, Lose and Love Again
A love story about a woman and her dog, who taught her to open her heart to loving mightily and losing — and then wanting to love mightily again
Going With the Flow | Managing and Celebrating Menstruation
Mindful methods to manage menstrual cycles and help mitigate PMS, while celebrating a woman’s unique hormonal composition
Can’t Take My Old Self With Me
I’m really good at that, at fighting life’s current. It wants to take me higher, but I cannot take my old self with me.
Grab your free Accountability Cleanse PDF and the beautiful Best Self Newsletter to jumpstart your journey toward your most vibrant life. This quick-read eGuide from Kristen Noel, Editor-In-Chief, unpacks the #1 key to personal growth, to create a life of inner peace and holistic health. Enter your email below and we’ll send it right over!