Mindful methods to manage menstrual cycles and help mitigate PMS, while celebrating a woman’s unique hormonal composition ______________________________ Here’s an enlightening experiment: text your five closest girlfriends and ask them if they’ve ever had a painful/heavy/too … [Read more...] about Going With the Flow | Managing and Celebrating Menstruation
Alisa Vitti
About Alisa Vitti
Alisa Vitti is an integrative nutritionist, hormone expert, and best-selling author. As the founder of FLO Living, Alisa holistically treats the root causes of female hormonal and reproductive health issues. Follow her on Facebook, Twitter and Instagram, all @FLOliving
