Expressing your inner most thoughts and feelings in a daily journal is a healthy and easy way to practice being…
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ELENA BROWER is the author of Art of Attention (Sounds True, 2016) and a producer of the film series On Meditation. Her new book is titled Practice You: A Journal (Sounds True, September 2017). Currently Elena teaches in New York City and worldwide, offering trainings and retreats. She is also the founder of Teach.Yoga, a global hub of content and inspiration created by the teachers, for the teachers. For schedule visit elenabrower.com. For the book, practiceyou.com. For practices, yogaglo.com.
By Elena Brower
Expressing your inner most thoughts and feelings in a daily journal is a healthy and easy way to practice being…
Read More
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