There actually is a formula for living a good life — and empowering youth with a recipe that combines character, choice connection and contribution.
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Spare Keys: Reflections on a Kidney Transplant
A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail.
Messages Beyond Movement: Partner Yoga For Kids
This delightful children’s book reminds us of the messaging beyond the yoga moves, to live peacefully within our bodies, with each other and in our world.
Breaking Up With Sugar: 12 Steps to End Cravings For Good
Sugar gets a bum rap for good reason: It’s connected to myriad health problems. Here are 12 steps for ending sugar cravings once and for all
Recipe: Linguine with Asparagus and Capers in Lemon White Wine Sauce
Seasonal transitions are opportunities to breathe in freshness and to renew, and discover recipes that echo that lightness and spirit
Compostable K-Cups: Finally, a Solution to an Environmental Disaster
San Francisco Bay Gourmet Coffee Company is addressing the burgeoning environmental disaster created by single serving coffee machines, with their compostable K-cups.
Stories in Motion: Oracles for the Modern Seeker
A highly sensitive child who could sense the emotions and stories of others, learns to express her true gifts and powers via oracles
Taking Charge: The Key To Our Aliveness
How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE
To India And Back: A Woman’s Journey To Health and Truth
A woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth
Interview: Lewis Howes | Redefining Masculinity
Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the male illusions our culture has created.
Rooted in Nature: Planting the Seeds for a Relationship with My Autistic Son Through Our Love of Trees
How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest
Self Care Reboot: Morning Yoga + 10 Essential Self Care Practices
10-Minute Morning Yoga Flow + 10 Essentials for a winning self-care practice