We have a physical body, a programming body, and a spiritual body. Nurturing each helps us hone our intuition… and wellbeing.
Known since ancient times for their healing power, crystals can play an important role in coping with loneliness, isolation and grief.
Applying the decorating principles of Feng Shui can help to create a balanced, harmonious feeling to your living space and your life as a whole
A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness… movement
How internalizing your focus through the practice of Kundalini yoga will uplift you, release negative energy and transform your life.
Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality by Pedram Shojai, OMD
How simple, conscious breathing techniques allowed a young woman’s soul to speak, her truth to come out and reconnected her to life.
How I left my pain in the past, unblocked negative energies and regained creative control of my life following a…
Discover how to align with a higher vibration of energy, and all aspects of your life will improve — I…
Massage is not just a luxury, it’s a catalyst for good health — Once upon a time, massages were thought…
Using essential oils is a time-tested and natural way to treat health issues and boost your spirit — You have…
How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest