The authors Britt Deana and Tara Shulenberg How internalizing your focus through the practice of Kundalini yoga will uplift you, release negative energy and transform your life. — Kundalini Yoga is simply the uncoiling of yourself to find your potential and your … [Read more...] about Elevate the Globe: How to Start A Kundalini Practice
Britt Deanda and Tara Schulenberg
About Britt Deanda and Tara Schulenberg
Founder Britt Deanda and Tara Schulenberg created Elevate the Globe, a spiritual and wellness hub where you can find tools and guidance to raise the vibration of your energy. ETG's mission is to empower others to have a ridiculously healthy mind and body; with their easy to follow resources, one will feel so much peace, clarity, and happiness. Looking for more? Unlock our full Intro To Kundalini course, which includes a full-length Kundalini Yoga class, an intro video all about Kundalini, why we practice it, the history behind it, mudras, mantras plus a bonus Kundalini Stress Release audio meditation.