How internalizing your focus through the practice of Kundalini yoga will uplift you, release negative energy and transform your life.
Britt Deanda and Tara Schulenberg
About Britt Deanda and Tara Schulenberg
Founder Britt Deanda and Tara Schulenberg created Elevate the Globe, a spiritual and wellness hub where you can find tools and guidance to raise the vibration of your energy. ETG's mission is to empower others to have a ridiculously healthy mind and body; with their easy to follow resources, one will feel so much peace, clarity, and happiness. Looking for more? Unlock our full Intro To Kundalini course, which includes a full-length Kundalini Yoga class, an intro video all about Kundalini, why we practice it, the history behind it, mudras, mantras plus a bonus Kundalini Stress Release audio meditation.