Relationship breakups and endings of any kind can be daunting and painful, but they also provide an opportunity to create an even greater future
Mental & Emotional Wellness, Spirituality, Relationships
Being True to You: Honoring Your Calling, One Step at a Time
If you feel stuck right now, don’t give up; meaningful change starts with one small step, a step towards the life you truly seek
Emotional Intelligence: What Is It and Why Should You Care?
It isn’t simply about understanding your emotions; it’s about managing them so you can improve your experiences and relationships in work and in life
Learning to Hear (and Trust) Your Intuition
You have nothing to lose and much to gain when you begin listening to, and trusting, your own inner knowing — your powerful, intuitive voice
A Game of Half Life: Exploring Wholeness through Play
A career coach experiments with an improv game and reflects on how an act of pure play informs living a whole, present, and fulfilling life
How to Find Your Ikigai and Live a Life of Happiness & Purpose
The quest for meaning in life, known as ‘ikigai’ in Japan, explores the intersection of mind, body, skills, desires & relationships. Learn to find yours…