Photograph by Johnson Wang If you can accept fear as an inevitable, natural response to change, you can more easily embrace new life experiences and challenges — Whether we like it or not, fear is a big part of our lives. Historically, fear was a necessary part … [Read more...] about Do It Scared: Making Fear Your Friend
Photograph by Ricardo Gomez Angel This can be a time for us to practice mindful touching of other living beings, so that when the pandemic finally fades away, we can enjoy the touch of humans even more. — Does the plague have you going nuts craving human touch that you … [Read more...] about Craving Human Touch During Isolation? Try This.
Photograph by Iulia Mihailov We tend to interpret new information as reinforcement for old beliefs; learn to see and release your confirmation biases to open your mind & shift your life — Where do your beliefs and opinions come from? If you're like most … [Read more...] about Is Your Confirmation Bias Limiting Your Mind…and Your Life?
Photograph by Roberto Carlos Roman Success is created, not found, so pay attention to the seemingly small and insignificant choices that you make on a daily basis — one step at a time — What is ‘overnight success’, and how do you get it? Personally, I believe … [Read more...] about The Compound Effect: The One Sure Path to Success
Photograph by Julian Dutton Learning to reframe how you see your ‘failures’ will open up avenues of success that you imagined were only possible for others — What is failure and why do we want to avoid it at all costs? The definition of failure is: “The omission of an … [Read more...] about Shifting the Mindset of Failure Can Set Yourself Up to Succeed
Photograph by Jukan Tateisi If you feel stuck right now, don’t give up; meaningful change starts with one small step, a step towards the life you truly seek — “You start by starting.” I read that somewhere, and though it made perfect sense, I tend to think of all … [Read more...] about Being True to You: Honoring Your Calling, One Step at a Time