If you can accept fear as an inevitable, natural response to change, you can more easily embrace new life experiences and challenges
This can be a time for us to practice mindful touching of others, so that when the pandemic finally fades away, we can enjoy the touch of humans even more.
We tend to interpret new information as reinforcement for old beliefs; learn to see and release your confirmation biases to open your mind & shift your life
Success is created, not found, so pay attention to the seemingly small and insignificant choices that you make on a daily basis
Learning to reframe how you see your ‘failures’ will open up avenues of success that you imagined were only possible for others
If you feel stuck right now, don’t give up; meaningful change starts with one small step, a step towards the life you truly seek