Mental & Emotional Wellness, Spirituality, Relationships

4 Tips for Designing a Positive and Calming Home

A few simple shifts can transform your living space — and mental space — from chaos to calm.

Known since ancient times for their healing power, crystals can play an important role in coping with loneliness, isolation and grief.

How you can make a positive change through eco-friendly design, sustainable choices, and smarter decorating decisions in your home.

There’s no shortage of self-care tips, protocols and mantras. But are they aligned with you? Can you summon the courage to define your own path?

As adults, many of us have experienced the profound benefits of meditation; but the benefits for children are equally significant.

In our busy lives, we often bypass our emotions for the sake of ‘doing’, but our wellbeing pays a steep price; it’s time to shift that cycle.