Mental & Emotional Wellness, Spirituality, Relationships

7 Life Lessons I’ve Learned as a Physician

Lessons learned for living a fulfilling life, from how to cultivate a positive mindset to strategies to improve future decision-making.

There is reason, and there are dreams…but what is one without the other? How limited and colorless is a life guide by reason alone?

Is the existence of the soul a myth or truth? How can we expand our relationship to our soul to overcome struggles and create a more fulfilling life?

Sleep is a human need which we all require; so why is there so much resistance to it? I’ve learned the hard way the importance — and joy — of sleep.

No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it.

This year, I vowed I would be different. As summer fades, I promised to find a way to relish the coming season as much as I did the last.