Solomon D. Stevens Ph.D

About Solomon D. Stevens Ph.D

Dr. Stevens received his Ph.D. in social philosophy from Boston College. He is also a 5th degree black belt and certified instructor in the martial arts, teaching meditation as well as self-defense.

How Not to Lose Your Temper: 3 Simple Tips to Reduce Anger and Calm Emotions

By Solomon D. Stevens Ph.D

Anger wells up within us pretty quickly. Is there anything we can do to quell its impending explosion? Yes, there is.

Loss, Love & Lessons: Finding Happiness Again After a Devastating Loss

By Solomon D. Stevens Ph.D

When my wife passed away at 65, I couldn’t imagine life without her. How was I supposed to live? My happiness was gone…