An exploration of childhood trauma and a yogic practice for healing
A Dialog with Lakshmi: The Goddess of Abundance
I’m no Goddess, but a gift from a friend provokes me daily to see the myriad forms of abundance I have in my life and to continually reach higher.
Choosing Your Path Anew Each Day
When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy.
Breaking Away from Perfectionism
For women especially, perfectionism is a goal that limits, rather than expands opportunity; perhaps it’s time to lean into self-trust instead.
Pillow Talk: A Nod to Our Stalwart Companions
Our pillows hold more than our head…they hold our secrets, our dreams, our fears and our tears; perhaps they, too, need a breath of fresh air.
Life Is Good: A Perspective on Gratitude
Informed by war, heritage and her own family life, a mother reflects on her good fortune while respecting the the lives that paved the way for her.
Rising from the Ashes Through A Course in Miracles
When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever.
Self-Responsibility and Healing After Abandonment
Childhood abandonment can create deep psychological trauma, affecting adulthood on many levels — but there is a path to healing.
The Gifts of Aging Mindfully and Consciously
You can run from aging but you can’t hide, so the inevitable question is,
how are you going to meet it?
Thinking in Pictures: Embracing Our Unique Ways of Perceiving the World
A ‘visual perceiver’ shares how we can improve communication and deepen our relationships by recognizing the different ways we process information
The Wall 2.0: The Next Generation of Artist Steve Snider’s Textured, Urban-Inspired Works
An accomplished designer steps into his true passion, creating multi-layered artworks with bold color and carefully nuanced composition.
Life Lessons: What I Learned from Interviewing 100 Famous Spiritual Teachers
A 30-year quest reveals some common and even surprising qualities shared by the leading spiritual teachers of our time.