Tapping into your inner health expert: 3 Strategies for healthy eating that focus on mindfulness rather than diet
A Fistful of Onions | The Deep Healing Power of Food
The healing power of food goes beyond the palette and into the soul, forever changing the author’s life
Quieting the Noisy Mind: The First Step for Effective Meditation
Quieting your mind is the first step for effective meditation, and can be learned with conscious practice — here are some guided meditations to help
Mirror, Mirror On The Wall | Cindy Joseph’s Pro-Age Revolution
Cindy Joseph, makeup artist-turned-supermodel at age 50, spearheads a rapidly growing pro-age movement
Interview: Giancarlo Esposito | Leap Of Faith
You make that choice and in seconds it goes into the Universe and that’s what we put out. We can change that. We are in control of that…
Women, Equality, and the Pursuit of Passion
On women, equality, and a process for finding your passion
Leap Of Faith | 10 Essential Tips For Shifting Your Life
Dream big. Allow yourself to go to the wildest places, declare yourself a lotto winner. Miracles happen regularly…
Face-Off With (Creepy) Fear
Taking down fear requires persistent attention — and yields unimaginable rewards
The ROI (Return on Investment) of Your Values
Leading with your values allows locally owned, independent businesses to connect with their customers to drive economic health and prosperity
Recipe: Mineral-Rich Swiss Chard Saute
Delicious Swiss chard sauté recipe is simple to prepare and rich in nutrients and minerals