Vani Hari
Vani Hari, aka the Food Babe, is committed to healthy food for all and transparency from the ‘Big Food’ industry regarding the ingredients they incorporate. With the support of her ‘Food Babe Army’, over 1 million strong, she has held many of the leading brands to task, resulting in the removal of harmful chemical additives. If you care about the food you and your family consumes, don’t miss this interview!
Editor’s Letter
Dear Best Selfers,
Vani Hari is no stranger to mud…being the recipient of her fair share of mud-slinging that is! I first became aware of her long before there was a Best Self Magazine, long before I was connecting my own life dots; body, mind and spirit…
Inside this Issue:
Interview: Vani Hari | The Truth About the Lies We’re Fed
Vani Hari, aka The Food Babe, is on a health-driven mission for transparency & accountability from Big Food companies so we can truly know what we're...
Amazing Grace: Experiencing the extraordinary within the ordinary
Every moment is a slice of the extraordinary phenomena that is life — find grace in each and every moment, the beautiful and painful alike...
One Breath at a Time: 4 Simple Breathing Exercises for Kids and Adults
Mindful breathing exercises can help children (and adults) develop the tools they need for self-soothing as they navigate life’s stresses...
Chronic Stress: The Silent Hormone (And Life) Hijacker
When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root cause by Dr. Stephanie Gray...
Mantras In Motion: Leveraging the Medicine of Movement
A fitness expert reveals a journey of transformation — from depression, detachment, and eating disorders — to a healthy, connected life of movement...
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