When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root causes. — Stress is unavoidable. It’s a part of life that comes in all shapes and sizes. However, being cognizant of its presence and learning to … [Read more...] about Chronic Stress: The Silent Hormone (And Life) Hijacker
Dr. Stephanie Gray
About Dr. Stephanie Gray
Stephanie Gray, DNP, MS, ARNP, ANP-C, GNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable and optimal health. She is an Amazon best-selling author of her book, Your Longevity Blueprint, and founder of Your Longevity Blueprint Nutraceuticals and the Integrative Health and Hormone Clinic in Hiawatha, Iowa.