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About Dr. Samantha Brody

Dr. Samantha Brody is a licensed naturopathic physician and acupuncturist, and the author of Overcoming Overwhelm: Dismantling Stress from the Inside Out (Sounds True, January 2019). Visit DrSamantha.com and @drsamanthand.

Under Pressure: How alignment with our core values helps us navigate stress differently

By Dr. Samantha Brody

Under Pressure: How alignment with our core values helps us navigate stress differently by Samantha Brody. Photograph of a plant in a glass jar by Gaelle Marcel

Photograph by Gaelle Marcel Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. — A stress can directly impact you when your body is burdened or … [Read more...]

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