Whatever you find, whatever you’ve been through, love it as much as you possibly can. A new revelation calls for a proper revision…
With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life.
When her life came crashing down, one woman discovered the transformational power of gratitude.
Uncertain times can teach you a lot about yourself and your priorities; they can also inspire new routines for growth and self-empowerment
Personal musings and an excerpt from Mark Nepo’s latest book guide us through darkness and life’s messiness — to emerge with meaning and connection
Ready to shift into a healthier lifestyle? Follow these 4 simple principles for lasting change in any aspect of your life
Talking human potential, safe technology, quantum physics —and reclaiming our personal power with author and mastery coach Olga Sheean
Taking a deep breath is about more than just calming the nervous system, it’s about resetting our emotional framework. It’s…
The destruction from a wildfire and subsequent regrowth frames one intrepid woman’s revamping of her life, professionally and personally
From addict, drug smuggler and prison inmate to social entrepreneur and revered meditation teacher — one man frees himself from emotional handcuffs
If you have a dreams of transformation for your inner or outter life, hiring a life coach is one of the most helpful tools to bring your dreams to life..
Susan Wahlrab’s mixed media art merges her own mindful practices with nature’s transcendent energy — My grandmother shared with me…