We are emotional beings… but that doesn’t mean we know how to express our emotions, especially to the ones we love. Here’s how we can do better
Often, when we say “I’m sorry,” the words end up flat and the apology hollow. It’s time to become more conscious of our words to better reflect our feelings
One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with…
We all attract relationships for various reasons. It’s important self-care to discern who feeds our spirit and wellbeing — and let go of those who don’t
One mother’s ode to parenting in all of its complexities — how in loosening the hold on her children she found space to be a better parent
How a single word — OK — is so often used to cover the reality of our experience of life and closes us off from those who care enough to ask
After experiencing tragedy and shutting down, a mother finds her way back to reclaiming the bond with a daughter she always yearned for
Every relationship is different, but there are certain myths about what makes an ideal relationship that end up hurting, not helping you and your partner.
Are you an empath involved with a narcissist? Here are 8 steps you can take to turn your destructive relationship into a self-love story.
8 Common ways that people cross personal boundaries — It’s difficult to communicate respectfully with other people if we don’t…
Being in a codependent relationship is painful and dysfunctional, but it’s possible to break the cycle — Who can relate…
Discover how to align with a higher vibration of energy, and all aspects of your life will improve — I…