Photograph by Th Anh Want to reclaim your power over your life? Start by shifting how you focus your attention — Everyone wants to be free! Everyone wants to be in control of their own experience! This is why nothing is more exciting than self-empowerment. But how do we … [Read more...] about How to Take Your Power Back by Understanding the Laws of Mind
8 Common ways that people cross personal boundaries — It’s difficult to communicate respectfully with other people if we don’t understand what healthy boundaries actually looks like in real life. Unfortunately, because we are often at a loss when it comes to identifying … [Read more...] about How to Avoid Boundary Violations that Can Create Uncomfortable Relationships
Truth telling is about more than honesty; it yields a deeper understanding of self and elevates self-esteem — It's hard to make any real progress on the journey of self-discovery, self-realization, self-empowerment and healing without telling the truth. We have to … [Read more...] about The Power of Truth: Truth Telling As a Means for Self Discovery and Healing
If you want to better understand the strengths and weaknesses of your relationship, check these 4 areas of your life together — Based on my many years of counseling people, I've identified four main areas that need to be in harmony (more or less) for a couple’s … [Read more...] about 4 Point Checklist for Couples: How Does Your Relationship Measure Up?
We each possess a special tool to help us decide what is best for us — our Inner Compass, an inner resource that you can learn to tap into by following these simple steps __________________________________ You have an Inner Compass. We all do. It’s an amazingly accurate … [Read more...] about Finding Your Inner Compass