issue 24

To Be Here Now Is To Feel Here Now: The Vulnerability of Being Present

In a world where we are told to bypass vulnerability at all costs, we miss its hidden gifts of healing, understanding and potential

An environmental activist fights to save the salmon of the Pacific Northwest — and dares us all to answer the call to action against climate change

Bringing mindfulness into schools transforms learning while empowering children with life skills to break cycles of poverty, violence and despair.

By working with children’s imaginations, teaching mindfulness in the classroom can help students navigate their inner feelings.

Beyond recipes, a chef shares personal stories to delight both the palate and plate — to invoke self-love and acceptance

Vegan recipe for Keto-inspired roasted lettuce wraps that are light, yet satisfying with healthy fats and nutritious vegetables.