There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately.
issue 23
Under Pressure: How alignment with our core values helps us navigate stress differently
Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently by Samantha Brody, ND
A Divorce Made in Heaven: The Gift of Conscious Un-Coupling
Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing, by Sunny McMillan
Dancing With Mother Nature: An Adventure For Change Across Antarctica
Potential in plastic: A team travels to Antarctica in a vehicle made partly of recycled plastic to pave a new environmental (& life) path for us all.
One Diet Doesn’t Fit All: Discovering the Diet that’s Best for You
There is no ‘one-size fits all’ when it comes to diet and nutrition — discover what kind of diet is best for you
Beyond The Label: Breaking Free From The Stigma (and Clutches) of Mental Illness, Naturally
A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others.
Kids For Peace: How a Youth Grassroots Movement Is Shifting Global Consciousness
Through Kids For Peace, youth are driving a global movement of consciousness and kindness, pairing compassion with action
A Time For Rain: A Mother Daughter Reclamation of Feelings
In a world that tells us to get over and move through emotions as fast as possible, a breath of fresh air comes from a mother daughter team who craft a tale in honor of feelings