Vani Hari, aka The Food Babe, is on a health-driven mission for transparency & accountability from Big Food companies so we can truly know what we’re eating
Amazing Grace: Experiencing the extraordinary within the ordinary
Every moment is a slice of the extraordinary phenomena that is life — find grace in each and every moment, the beautiful and painful alike.
One Breath at a Time: 4 Simple Breathing Exercises for Kids and Adults
Mindful breathing exercises can help children (and adults) develop the tools they need for self-soothing as they navigate life’s stresses
Chronic Stress: The Silent Hormone (And Life) Hijacker
When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root cause by Dr. Stephanie Gray.
Mantras In Motion: Leveraging the Medicine of Movement
A fitness expert reveals a journey of transformation — from depression, detachment, and eating disorders — to a healthy, connected life of movement
Body of Art: A Celebration of Life In Motion
A celebration of movement and mindfulness — identical twin sisters, aka The Chin Twins, share connection, motherhood, yoga, career and life musings
Evolving Guys: The Enlightened Male as Seen Through the Lens of Humor
A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male
Recipe: Grilled Salmon with Balsamic Onion Glaze and Steamed Kale
What you eat profoundly effects your emotion state — enjoy this nutritious recipe designed to feed the palate, the body and your mind.
Entrainments of Heart: The Stitch Work of Community
An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions.
Love The Work You’re With: The ‘Genius Habit’ that Will Shift Your Relationship Forever
The ‘genius habit’ — the missing link to loving work. How to implement one habit that can shift your relationship to work forever by Laura Garnett
Love Carries On: Making Sense of Loss, Love and Our Maternal DNA
The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA
The Inner Alchemy: Qi Gong and the energetic path to happiness, health & vitality
Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality by Pedram Shojai, OMD