In this powerful interview, Dr. Hyman unpacks the confusion over diets, food and presents a holistic view of eating habits for optimum health.
Philip Goldberg writes the human story of the spiritual guru Paramahansa Yogananda
Getting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those emotions is optional
Mindfulness doesn’t erase the reality of racial distress; however, it allows us to explore the question of whether we are contributing to suffering or to freedom
When a doctor cannot logically explain the communication he receives from his son after his tragic death, he relearns how to live life
Understanding the connection between mobility and longevity connects us to greater wellbeing and vibrancy
An exploration into the truth about the health benefits of juicing vs. eating
Artist Gina Raphaela grew up in a family of suppressed self-expression and set herself free via her mission driven art to end gun violence.
There actually is a formula for living a good life — and a roadmap called The C4 Way to guide you.
A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail.
This delightful children’s book reminds us of the messaging beyond the yoga moves, to live peacefully within our bodies, with each other and in our world.
Sugar gets a bum rap for good reason: It’s connected to myriad health problems. Here are 12 steps for ending sugar cravings once and for all