Start your new year with simple shifts that produce big results — Good health is something we’re all after, but…
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health
How to Prevent a Stroke by Understanding the Emotional Causes
Identifying the underlying psychological causes of a stroke can help you prevent this debilitating condition — Ordinary people are awakening…
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A Return to Health: Balancing Chronic Illness with CBD
Riddled with chronic illness and determined to restore her once vibrant health, Melissa Gibson discovers the healing power of CBD — and a path of purpose.
The Mobility Method: Taking a Proactive Stand For Your Body (and Health)
Understanding the connection between mobility and longevity connects us to greater wellbeing and vibrancy
4 Ways to Naturally Relieve Aches and Pains
Listen to your body’s cues; here are 4 strategies for natural pain relief — Aches and pains are a seemingly…
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Fuck Cancer: The Steep Trek Up Recovery Hill
A friend’s recovery from a double mastectomy reveals the poignant, and often frustrating journey with cancer — When I walked…
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Wholeheartedly Vegan: This Cardiologist Practices What He Preaches, The Plant-Based Solution
How one cardiologist puts his heart where his plate is, transforming his own practice, health and plant-based mission
Simple and Effective Strategies for Weight Loss and Strength Building
Simple steps to take at home or at a gym to lose weight and boost body strength — Everyone wants…
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Functional Fitness Training With Carlos Leon | Belleon Gym NYC
Fitness and Spirituality With Carlos Leon
Bendable Body | True Flexibility Training For the Mind, Body and Soul
How bendable is your body? True Flexibility Training magically restores the mind, body and soul
The Making of a Healthy Deviant: Choosing a Healthy Life in an Unhealthy World
Choosing a healthy life in an unhealthy world can provoke unexpected complications
The Emotional Causes of Shingles and Helpful Self-Care Practices
Feelings of dread or anxiety can actually contribute to shingles — but with this knowledge, prevention is also possible — Do…
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