addiction

Cheers! Here’s to Redefining Our Relationship To Alcohol (and Ourselves)

Redefining our relationship to alcohol needn’t require abstinence—it’s about putting self-care practices in place before the holiday hangover

Recovery from alcohol addiction is possible — but first you need to admit that you have a problem

How drug abuse doesn’t just cause harm to the one doing them, it causes harm to those close them, as well.

The harmful effects of drug abuse go beyond just the individual, they effect one’s friends and family too… and that is further reason to stop

Incorporating mindfulness into your daily routine is a simple, but highly effective means of keeping focused and intentional, especially in recovery.

How an addict turned his life around by seeking, listening to and opening his mind to the wisdom and advice of others.

Start your new year with simple shifts that produce big results — Good health is something we’re all after, but…
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A young mother’s courageous journey takes her from addiction and despair to health and hope — Every little girl dreams…
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Try these 6 old-school practices to prevent illness and disease — There’s been a recent trend in western countries of…
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Using food to heal 5 common health ailments — Unfortunately, we live in an era where ‘good nutrition’ can be…
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Now sober, an alchoholic shares the life benefits of giving up alcohol — I’ve always hated being the butt-end of…
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Addictions can throw one’s life into chaos, but a mindful recovery can reveal poignant lessons — As a recovering addict,…
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