Addictions can throw one’s life into chaos, but a mindful recovery can reveal poignant lessons — As a recovering addict,…
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Whole Body Wellness
9 Delicious Superfoods to Supercharge Your Diet
Supercharge your smoothie with these 9 superfoods — Ever had a smoothie, either for a filling snack or as a…
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5 Ways that Sleep Improves Your Mind, Body & Happiness
Improve your productivity, focus, will-power, physical strength and overall happiness with one simple solution — more sleep — Are you…
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Eliminate Stretch Marks in 4 Easy (and Natural) Steps
Eliminating stubborn stretch marks is tough, but possible, by following 4 easy steps
Good Food for Good Skin: 16 Healthy Foods To Eat To Avoid Acne
Good food helps create good skin — and eliminating acne can be as simple as adding 16 healthy food and…
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6 Health Benefits of Juicing
There are many health benefits of juicing, a simple way to dramatically boost your nutritional intake and wellbeing — What…
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