We can eliminate racism by integrating transcendental meditation into our educational systems to elevate our awareness to level of unity consciousness.
Fresh!
Art Is Our Teacher: Let’s Learn From Rather than Destroy the Art which Reflects Our Past
Whether or not you appreciate the meaning of an art piece, it’s vital for a thriving society to respect and protect, not destroy, our artistic heritage.
Health-Boosting, Low-Impact Exercises for Seniors
Staying active with regular physical activity is good for your heart, your muscles, your stamina, and your mind…no matter your age!
The Rights and Responsibilities of White Privilege in a Time of Racism
Ignoring your privilege does not make it go away, nor does denying its power to make effective change.
Tired of Just Doing? Embrace Inaction as an Opportunity to Realign Your Goals
Inaction can actually yield powerful outcomes… especially when you focus on what you’re feeling rather than doing.
Gratitude: The Gateway To Transformation
When her life came crashing down, one woman discovered the transformational power of gratitude.
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